breaking up

The Break-Up Part 1 of 2

how to navigate breaking up personal development

Join Life and Health Coach Debra Smith Torrence

As she explains the breakup process in relationship and how the brain rationalizes the fight, flight or freeze process in the limbic system and the hypothalamus  located in the brain 


The Science When it comes to understanding love and emotions , a system in the brain to look at is the limbic system within our brain.


It is a part of the brain that controls our emotional responses and stimuli,  so it has a lot to do with the ups and downs of relationships do I stay or do I go.  Love can be very confusing to understand at the time you are making a decision is the relationship over or should I stay  consciously and sub-consciously.


In This two part session we break down the science of love and the brain, 


Watch on Roku TV Here  Add to your Roku Channels 


Reading next

auspicious wellness optimal wellness happy new year 2023
help with breaking up

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.