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auspicious wellness podcast

Happy New Year 2023 From Auspicious Wellness Are You Ready For Your Wellness Journey

Happy New Year and It's time for your to step into your wellness.  I am here to help you create wellness as an intentional mindful process for you by teaching the practice of mindfulness.  Mind Bod...

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Podcast Resilience In The Face Of Adversity One of the 9 Pillars Of Optimal Wellness

Listen In:  Link to Listen  to this heart felt podcast: Our episode is centered around the road to becoming resilient The cycle of life leaves us no choice but to be resilient.  There is a saying,...